Today's smoothie:
2 cups water
1 cup carrot juice
1 bunch carrot tops
1 apple
1bananna
1/2 cucumber
1 scoop concoction my husband makes with flax, wheat germ and who knows what else. I must really trust him.
Friday, January 14, 2011
Green Smoothie Addiction
My green smoothie addiction contines. I call it an addiction because I get through the day much better when I start with a green smoothie. I am finding I have less sugar cravings, and really less desire to overeat in general. I really want to drink the whole batch each day, but my husband always calls asking if there will be some for him when he gets home. I try to save at least a cup for him each day. More if I can stay away from the batch.
Today's smoothie:
2 cups water
1 cup carrot juice
1 bunch carrot tops
1 apple
1bananna
1/2 cucumber
1 scoop concoction my husband makes with flax, wheat germ and who knows what else. I must really trust him.
My usual smoothie schedule is a cup in the morning, then a cup in the afternoon. I don't live off of them, and do eat meals as well, but just less meals like the chocolate bar meal, and ice cream meal are not as present. I weighted myself just out of curiosity and I have lost a few pounds without increasing my exercise. Not bad, and not really my goal, but a bonus none the less.
Today's smoothie:
2 cups water
1 cup carrot juice
1 bunch carrot tops
1 apple
1bananna
1/2 cucumber
1 scoop concoction my husband makes with flax, wheat germ and who knows what else. I must really trust him.
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sounds great...I'm supposed to cut out all sugar, but have yet found a way to do this...
ReplyDeleteAll sugar... that would be really, really hard. I did go out to dinner and have a chocolate chip cookie with ice cream on it for dessert. I guess the power of the smoothie was not with me last night.
ReplyDelete